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Jollof Rice Ghana

Jollof Rice Ghana is built on Broiler Chicken, Stewed Tomatoes, Water, Salt, and Pepper. Serves 4. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 3 lb
• 2 can
• 2 cup
• 2 tsp
• 1/4 tsp
• 1 cup
• 1/4 lb
• 1/4 tsp
• 1/2 tsp
• 3 cup
• 8 oz
• 2
• 1/2 tsp

Method (preview)

1. 1

   Heat chicken, tomatoes (with liquid), water, 2 tsp salt and the pepper to boiling in 5-quart Dutch oven; reduce heat.

2. 2

   Cover and simmer 30 minutes.

3. 3

   Remove chicken.

4. 4

   Sttir in rice, ham, cinnamon and red pepper.

5. 5

   Add chicken, cabbage, green beans and onions.

6. 6

   Sprinkle with 1/2 tsp salt.

7. 7

   Heat to boiling; reduce heat.

8. 8

   Cover and simmer until thickest pieces of chicken are done, 20 to 30 minutes.

9. 9

   Random House, ISBN 0-394-50453-4