Kashi Friendly Fiber Muffins

Name: Kashi Friendly Fiber Muffins
Yield: 1.0
Ingredients: 1.0 cup Whole Wheat Flour; 2.0 teaspoon Baking Powder; 0.5 teaspoon Salt; 1.75 cup Kashi Good Friends Cereal; 0.75 cup Skim Milk Rice Or Soy Milk; 0.25 cup Honey; 2.0 Egg Whites; 0.25 cup Unsweetened Apple Sauce; 1.0 Medium Ripe Banana Non Stick Cooking Spray

Kashi Friendly Fiber Muffins — a community recipe on Potlikkr.

🍽 Serves 1.0

🍰

Ingredients

1.0 cup Whole Wheat Flour
2.0 tsp Baking Powder
0.5 tsp Salt
1.75 cup Kashi Good Friends Cereal

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Method (preview)

1
Preheat oven to 400F
2
In a small bowl, stir together flour, baking powder and salt. Set aside. In a

large mixing bowl, combine Kashi Good Friends cereal and milk and let stand for

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