Kidney Bean, Root Vegetable, Barley Chili-stuffed Squash

Name: Kidney Bean, Root Vegetable, Barley Chili-stuffed Squash
Yield: 6.0
Ingredients: 0.5 cup Dried Kidney Or Pinto Beans Overnight; 7.0 cup Water; 4.0 cup Tiny Pearled Barley; 3.0 Acorn Squash; 1.0 teaspoon Olive Oil; 0.5 cup Diced Onions; 0.5 cup Diced Carrot; 0.3333 cup Diced Daikon Or Celeriac Or Salsify; 0.3333 cup Diced Taro Or Rutabaga Or Parsnip; 0.3333 cup Diced Butternut Squash; 2.0 tablespoon Ground Cumin; 2.0 tablespoon Pure Red Chile Powder; 2.0 cup Canned Tomatoes; 1.5 cup Low Sodium Broth; 0.5 cup Sliced Scallions; 0.5 teaspoon Freshly Cracked Black Pepper; 2.0 tablespoon Chopped Fresh Cilantro; 12.0 Scallions

Kidney Bean, Root Vegetable, Barley Chili-stuffed Squash — a community recipe on Potlikkr.

🍽 Serves 6.0

🥗

Ingredients

0.5 cup Dried Kidney Or Pinto Beans Overnight
7.0 cup Water
4.0 cup Tiny Pearled Barley
3.0 Acorn Squash

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Method (preview)

1
Drain and rinse the beans and place in a saucepan. Add 4 cups of the water (or
2
enough to cover the beans by 1 inch) and bring to a boil over high heat. Reduce

the heat to a simmer and cook for 40 minutes, or until tender. Drain the beans

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