Kounoupithi Stifado (Cauliflower Stifado)
Kounoupithi Stifado (Cauliflower Stifado) is built on Spalding, Cauliflower, Onions, Oil, and Garlic. Serves 6. Scale it up or down for the number of people at the table.
Illustrative photo
Ingredients
- Spalding
- 6 lb
- 6
- 1 1/4 cup
- 40
- 1 tbsp
- 2 cup
- 1/2 cup
- 1/2 tbsp
- 1
- 6
Method (preview)
- 1
Wash the cauliflower and break into flowerets.
- 2
Skin and wash onions; drain.
- 3
Heat the oil in a pot and lightly brown the whole onions.
- 4
Add garlic and cook until golden.
- 5
Add diluted tomato paste, vinegar, resemary, and bay leaf, and cook for 30 min. Bring lge. pot of salted water to a boil; add cauliflower.
- 6
Cook for 5 min., then drain and add cauliflower to sauce. (Add a little water if necessary.) Add peppercorns.
- 7
Cover pot.
- 8
Simmer until all liquid has been absorbed and only the oil remains (abt.
- 9
Nutr. Assoc.: 0
Cook this tonight? 👨🍳
Free members get the full recipe, pantry matching, meal plans and price tools.