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Lean Meatballs #2

Lean Meatballs #2 — a community recipe on Potlikkr.

Ingredients

• 3.0 slice Firm White Bread
• 1.0 lb Lean Ground Beef
• 1.0 lb Lean Ground Turkey
• 2.0 Large Egg Whites

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Method (preview)

1. 1

   Each meatball: About 70 calories, 9 g protein, 2 g carbohydrate, 3 g total fat (1 g saturated), 24 mg cholesterol, 140 mg sodium.

2. 2

   Note: To thaw meatballs for use in recipes, place frozen meatballs in refrigerator overnight. Or, unwrap frozen meatballs and place on microwave-safe plate. In microwave oven, cook on Medium (50 percent power) 2 to 4 minutes until just thawed.