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Lentil Soup With A Hint Of Fruit

Make Lentil Soup With A Hint Of Fruit at home with Lentils, Water, Onion, Ground Cumin, and Dry Mustard. Serves 8. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 2 cup
• 8 cup
• 2 cup
• 2 tsp
• 2 tsp
• 2 tbsp
• 1 cup
• 1 1/2 tsp

Method (preview)

1. 1

   Place lentils and water in a soup pot and bring to a boil.

2. 2

   Cover, lower the heat to a simmer, and cook for about 15 minutes.

3. 3

   Add the onion, cumin, and mustard, and continue to simmer, covered, until the lentils are very soft (about 15 more minutes) Add small amounts of additional water, if it seems too thick.

4. 4

   Add garlic, apricots and salt, cover and let it simmer for another 15 minutes or so.

5. 5

   Stir in the vinegar, black pepper, and cayenne to taste and correct for salt if needed.

6. 6

   At this point the soup will keep for several days.

7. 7

   Serve hot, topped with a few extra slivers of dried apricot, a swirl of yogurt, and a sprig of cilantro or parsley.

8. 8

   PER SERVING: 225 cals, 0.

9. 9

   Variation: red lentils, white instead of black pepper, dried cranberries