Low Cal Veal Casserole

Name: Low Cal Veal Casserole
Yield: 4.0
Ingredients: 1.0 pound Ground Lean Veal; 1.0 Carrot; 1.0 Green Pepper; 0.5 pound Fresh Mushrooms; 2.0 Small Zucchini; 16.0 ounce Tomato Sauce; 1.3333 cup Hot Tap Water; 2.0 teaspoon Instant Beef Bouillon; 1.0 teaspoon Basil; 0.5 teaspoon Oregano; 0.25 teaspoon Garlic Powder; 1.3333 cup Instant Rice Salt And Pepper To Taste

Low Cal Veal Casserole — a community recipe on Potlikkr.

🍽 Serves 4.0

🍝

Ingredients

1.0 lb Ground Lean Veal
1.0 Carrot
1.0 Green Pepper
0.5 lb Fresh Mushrooms

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Method (preview)

1
Crumble ground veal in a 3-quart microwave casserole. Add carrot and green
2
pepper. Cover and microwave on High for 6-7 minutes, stirring half way

through. Add mushrooms and zucchini. Cover and microwave on High for 4

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