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Low-Calorie Fried Squash or Eggplant

Low-Calorie Fried Squash or Eggplant comes together with Low Calorie Italian Salad Dressing, Bread Crumbs Italian Style, and Romano Cheese Grated. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 2 tbsp
• 3 tbsp
• 3 tbsp

Method (preview)

1. 1

   Cut squash or zucchini into 1/4-inch slices. Place in plastic bag, add the Italian dressing and shake to coat thoroughly.

2. 2

   Into a separate bag place the cheese and bread crumbs.

3. 3

   Add the coated vegetables slices, close bag, and shake to coat.

4. 4

   Using a non-stick pan sprayed with cooking spray, add the vegetables in a single layer.

5. 5

   Bake in preheated 450 degree oven for 5-7 minutes, just until tender-crisp.

6. 6

   If using eggplant, slice into 3/4-inch thick slices.

7. 7

   Moisten with the Italian dressing, and roll in the cheese-bread crumb mixture.

8. 8

   Bake for 5-6 minutes at 475 degrees, turn and bake other side for about 5 more minutes.