← All recipes

Low Fat Bechamel

Low Fat Bechamel — a community recipe on Potlikkr.

Ingredients

• 3.0 cup Low Fat Milk
• 3.5 tbsp Extra Virgin Olive Oil
• 3.5 tbsp Unbleached All Purpose Flour
• 0.5 tsp Salt

Method (preview)

1. 1

   Heat the milk in a small pan until hot but not scaled or boiling. While the

2. 2

   milk is heating, heat the oil in a medium nonstick saucepan. Whisk in the flour