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Low Fat Bechamel

Low Fat Bechamel is a home-style recipe made with Low Fat Milk, Extra Virgin Olive Oil, Unbleached All Purpose Flour, and Salt. Serves 12.

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Low Fat Bechamel

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Zubereitung (Vorschau)

  1. 1

    Heat the milk in a small pan until hot but not scaled or boiling. While the

  2. 2

    milk is heating, heat the oil in a medium nonstick saucepan. Whisk in the flour

until smooth. Stir-cook for 2 minutes over 2 minutes over medium heat. Do not

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