← すべてのレシピ

Low Fat Bechamel

Low Fat Bechamel is a home-style recipe made with Low Fat Milk, Extra Virgin Olive Oil, Unbleached All Purpose Flour, and Salt. Serves 12.

材料

• 3.0 cup Low Fat Milk
• 3.5 tbsp Extra Virgin Olive Oil
• 3.5 tbsp Unbleached All Purpose Flour
• 0.5 tsp Salt

作り方 （プレビュー）

1. 1

   Heat the milk in a small pan until hot but not scaled or boiling. While the

2. 2

   milk is heating, heat the oil in a medium nonstick saucepan. Whisk in the flour