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Low Fat Bechamel

Low Fat Bechamel is a home-style recipe made with Low Fat Milk, Extra Virgin Olive Oil, Unbleached All Purpose Flour, and Salt. Serves 12.

Ingredientes

• 3.0 cup Low Fat Milk
• 3.5 tbsp Extra Virgin Olive Oil
• 3.5 tbsp Unbleached All Purpose Flour
• 0.5 tsp Salt

Preparo (prévia)

1. 1

   Heat the milk in a small pan until hot but not scaled or boiling. While the

2. 2

   milk is heating, heat the oil in a medium nonstick saucepan. Whisk in the flour