← All recipes

Low-Fat Chilled Rice Salad

Make Low-Fat Chilled Rice Salad at home with Brown Rice, Raisins, Carrots, Sesame Seeds, and Pumpkin Seeds. Serves 4. Scale it up or down for the number of people at the table.

Ingredients

• 2 cup
• 1/2 cup
• 1/2 cup
• 1 tbsp
• 2 tbsp
• 1 tbsp
• 3 tbsp
• 2 tbsp

Method (preview)

1. 1

   In large bowl, combine all ingredients. Refrigerate at least 1 hour prior to serving to allow flavors to blend.

2. 2

   Brought to you by Grassroots Recipes Mastercook Collections and Jamie Rahm

3. 3

   Food Exchanges: 5 Starch/Bread; 1/2 Vegetable; 1 Fruit; 1/2 Other Carbohydrates