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Low-fat crab chowder

Low-fat crab chowder — a community recipe on Potlikkr.

Ingredients

• 0.5 cup Onions Chopped
• 0.25 cup Green Pepper Chopped
• 4.0 tbsp Flour
• 4.0 cup Skim Milk

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Method (preview)

1. 1

   Recipe by: Peel, dice and cook potatoes, set aside. Melt margarine in

2. 2

   a 6 quart pan, over medium heat. Add onion and green pepper, cook