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Low Fat Lentil Chili

Low Fat Lentil Chili — Potlikkr 커뮤니티 레시피.

재료

• 8.0 oz Pork Lean Ground Turkey
• 1.0 cup Water
• 2.0 tsp Chili Powder
• 16.0 oz Tomatoes

+ 재료 7개 더 — 무료 가입하고 모두 보기.

조리법 (미리보기)

1. 1

   TRIM ANY FAT FROM MEAT.CUT MEAT IN 1/2" CUBES.HEAT A NON STICK SAUCEPAN OR PAN SPRAYED WITH COOKING OIL OVER MEDIUM HIGH HEAT.BROWN MEAT QUICKLY A STIR IN UNDRAINED TOMATOES,CELERY,ONIONS LENTILS,WATER,TOMATO JUICE,CHILI POWDER,SUGAR,GARLIC,AND CUMIN.BRING MIXTURE TO A BOIL;REDUCE HEAT.COVER AN SIMMER FOR ABOUT ONE HOUR OR UNTIL LENTILS ARE TENDER.MAKES FOUR SERVINGS.

2. 2

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