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Low Fat Lentil Chili

A home-style Low Fat Lentil Chili made with Pork Lean Ground Turkey, Water, Chili Powder, Tomatoes, and Sugar. Serves 4. Add it to your meal plan and shop the whole list in one go.

Ingrediënten

• 8 oz
• 1 cup
• 2 tsp
• 16 oz
• 1 tsp
• 3
• 1/4 tsp
• 1
• 1/4 tsp
• 1 cup
• 3/4 cup

Bereiding (voorbeeld)

1. 1

   TRIM ANY FAT FROM MEAT.

2. 2

   CUT MEAT IN 1/2" CUBES.

3. 3

   HEAT A NON STICK SAUCEPAN OR PAN SPRAYED WITH COOKING OIL OVER MEDIUM HIGH HEAT.

4. 4

   BROWN MEAT QUICKLY A STIR IN UNDRAINED TOMATOES,CELERY,ONIONS LENTILS,WATER,TOMATO JUICE,CHILI POWDER,SUGAR,GARLIC,AND CUMIN.

5. 5

   BRING MIXTURE TO A BOIL;REDUCE HEAT.

6. 6

   COVER AN SIMMER FOR ABOUT ONE HOUR OR UNTIL LENTILS ARE TENDER.

7. 7

   Nutr. Assoc.: 0