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Low-Fat Red Beans And Rice (High Fiber)

A home-style Low-Fat Red Beans And Rice (High Fiber) made with Red Kidney Beans, Water, Tomato Sauce, Chili Sauce, and Garlic. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1 can
• 1 cup
• 1/4 cup
• 3 tbsp
• 1/8 tsp
• 2 cup

Method (preview)

1. 1

   In large nonstick saucepan over high heat, combine all ingredients except rice.

2. 2

   Bring to boil, boil for 1 minute and reduce heat to low.

3. 3

   Simmer 30 minutes, adding water if needed.

4. 4

   Stir occasionally.

5. 5

   Serve over rice.

6. 6

   Calories 157 Fat 1 g Fiber 6.2 g.