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Low-Fat Sprout and Snow Pea Stir-Fry

A home-style Low-Fat Sprout and Snow Pea Stir-Fry made with Snow Peas, Vegetable Oil, Garlic, Gingerroot, and Bean Sprouts. Serves 4. Keep it handy for the next time you cook it.

Ingredients

• 4 cup
• 1 tsp
• 2 tsp
• 2 tbsp
• 2 cup
• 3 tbsp
• 2 tsp

Method (preview)

1. 1

   Remove stem end and string from snow peas.

2. 2

   In large nonstick skillet or wok, heat oil over high heat.

3. 3

   Add garlic, gingerroot and snow peas; stir-fry for 1 minute Add bean sprouts; stir-fry for 1 minute or until vegetables are tender-crisp, adding water if necessary to prevent burning.

4. 4

   Stir in soy sauce.