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Low-Fat Very Berry Shake (high fiber)

Make Low-Fat Very Berry Shake (high fiber) at home with Low Fat Or Nonfat Yogurt Or Rice Milk, Sugar, Vanilla Extract, and Ice Cubes. Serves 1. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 1
• 1/2 cup
• 1 tsp
• 1/4 tsp
• 2

Method (preview)

1. 1

   In blender, combine all ingredients. Process on and off until finely chopped, then blend on high speed until smooth and creamy. Makes 1 shake.