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Lowfat-Greek-Seasoned Oven Fried Chicken

Lowfat-Greek-Seasoned Oven Fried Chicken is a baked ww points recipe made with Frying Chickens, Water, Lemon Juice, Dried Mint Leaves, and Italian Seasoned Bread Crumbs. Serves 8. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 2
• 2/3 cup
• 1/2 cup
• 2 tsp
• 1/2 cup
• 1 tsp
• 1 tsp
• 1 tsp

Method (preview)

1. 1

   Place chicken pcs. on plastic bag or large bowl.

2. 2

   Mix together, water, lemon juice, and mint; pour over chicken.

3. 3

   Marinate at room temperature or seeveral hrs. in the refrigerator, turning frequently.

4. 4

   Drain chicken.

5. 5

   Combine remaining ingredients in heavy paper bag.

6. 6

   Place chicken pcs. a few at a time, in paper bag; shake to coat chicken.

7. 7

   Arrange chicken pcs. skin-side up in nonstick pan or baking sheet.

8. 8

   Bake, uncovered in a 375* oven 1 hr., or until crisp.

9. 9

   Points: 6

10. 10

    Brought to you by Grassroots Recipes Mastercook Collections and Robin Demers

11. 11

    S(Formatted for MC6)

12. 12

    "Robin Demers, Feb. 2002."

13. 13

    Nutr. Assoc.: 0 0 0 0 0 0 0 0