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McDougall Cajun Red Beans and Rice

A home-style McDougall Cajun Red Beans and Rice made with Water, Garlic Minced, and Worcestershire Sauce. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1/2 cup
• 2 clove
• 1 tbsp

Method (preview)

1. 1

   Place water in a large saucepot with the onion, green pepper, scallions and garlic. Cook, stirring occasionally, over low heat for 10 minutes.

2. 2

   Add remaining ingredients. Cook, covered, over low heat for 20 minutes.

3. 3

   Remove bay leaf. Serve over brown rice.