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Mediterranean Pizza with Shrimp and Feta - xp (Prevention)

Mediterranean Pizza with Shrimp and Feta - xp (Prevention) is built on Cornmeal, Refrigerated Pizza Dough, Water, Shrimp, and Pine Nuts. Serves 8. Keep it handy for the next time you cook it.

Illustrative photo

Ingredients

• 2 tbsp
• 10 oz
• 1 cup
• 5 oz
• 1 tbsp
• 1
• 1 1/2 cup
• 2 tbsp
• 2 tbsp
• 2 tsp
• 2 oz
• 2 tbsp
• 1/2 cup

Method (preview)

1. 1

   Preheat the oven to 450F (230C). Coat a baking sheet with nonstick spray.

2. 2

   Sprinkle with the cornmeal.

3. 3

   Unroll the pizza dough and spread on the prepared sheet.

4. 4

   Bring the water to a simmer in a small saucepan.

5. 5

   Add the shrimp and cook for 1 to 2 minutes, or until opaque and cooked through.

6. 6

   Drain and cut each shrimp into thirds.

7. 7

   Place the pine nuts and garlic in a food processor or blender.

8. 8

   Process until minced.

9. 9

   Add the basil, Parmesan, broth and lemon juice; process for 2 to 3 minutes or until a paste forms.

10. 10

    Add more broth if necessary, to achieve the desired consistency.

11. 11

    Spread the pesto onto the crust, leaving a 1/2-inch (1.25 cm) border.

12. 12

    Sprinkle with the shrimp, feta and onions.

13. 13

    Top with the mozzarella.

14. 14

    Bake for 14 to 16 minutes or until the bottom is browned and the cheese is melted.

15. 15

    Serving Size: 8

16. 16

    AuthorNote: Add zest to your pizza with a low-fat, iron-rich pesto.

17. 17

    Nutrition Note: High in protein, Low in calories, Low in cholesterol

18. 18

    Contributed to the FareShare Gazette by Chupa; 1 April 2007. www.fareshare.net