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Mediterranean Stew With Squid, Artichokes And Olives

A home-style Mediterranean Stew With Squid, Artichokes And Olives made with Plus Olive Oil, Onion, Garlic Slices, Fresh Thyme Or Dried, and Canned Imported Tomatoes And Drained. Serves 1. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 2 lb
• 1/4 cup
• 1
• 10 clove
• 1 tsp
• 3 cup
• 1 cup
• 12
• 1
• 15
• 1/2 cup
• 2 tbsp

Method (preview)

1. 1

   Thoroughly rinse and dry the squid rings and tentacles on cloth towels.

2. 2

   In a la rge heavy pot heat 2 tablespoons olive oil over moderate heat.

3. 3

   Cook the onion u ntil translucent.

4. 4

   Add the garlic and thyme and cook for 1 minute.

5. 5

   Add the squid and cook for 2 m inutes.

6. 6

   Add the tomatoes and wine and bring the mixture to a simmer.

7. 7

   Cover the pot and leave barely at a simmer over low heat for 45 minutes or transfer the p ot, once the liquid has come to a simmer, to a 300 degree oven and bake for 45 minutes to 1 hour