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Mexican Spaghetti Squash

Mexican Spaghetti Squash — a community recipe on Potlikkr.

Ingredients

• 1.0 Whole Spaghetti Squash Vegetable Cooking Spray
• 0.5 cup Chopped Onion
• 1.0 Small Garlic
• 1.0 cup Chopped Tomato

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Method (preview)

1. 1

   Wash squash; cut in half lengthwise Remove and discard seeds. Place squash, cut

2. 2

   sides down, in a Dutch oven; add water to pan to a depth of 2 inches. Bring to a