Monkfish in parma ham with crushed new potatoes and honey-glazed carrots
Make Monkfish in parma ham with crushed new potatoes and honey-glazed carrots at home with Olive Oil, Honey, and Double Cream. Scale it up or down for the number of people at the table.
Ingredients
- 1 tbsp
- 1 tbsp
- 2 tbsp
- 3 tbsp
Method (preview)
- 1
For the fish, place the sage on top of the monkfish fillet, then wrap the parma ham slices around the fish.
- 2
Heat the oil in an ovenproof frying pan, place the monkfish into the pan, squeeze over the lemon juice and cook for a few minutes on each side, until the ham is beginning to brown.
- 3
Transfer the pan to the oven and bake for 7-8 minutes, or until the parma ham is golden-brown and the fish is completely cooked-through.
- 4
For the crushed new potatoes, place the cooked new potatoes into a large bowl along with the butter and season well with salt and freshly ground black pepper.
- 5
Lightly crush the potatoes using the back of a fork.
- 6
For the carrots, place the carrots onto a baking sheet, drizzle with oil and season well with salt and freshly ground black pepper.
- 7
Transfer to the oven and cook for 5-6 minutes.
- 8
Remove the carrots from the oven, drizzle with the honey and lemon juice and return to the oven for a further 3-4 minutes, or until tender and golden-brown.
- 9
For the sauce, place the wine into a saucepan over a medium heat and simmer until reduced by half.
- 10
Add the cream and tomato to the pan and season with salt and freshly ground black pepper.
- 11
To serve, cut the monkfish into slices and place onto a plate along with the potatoes, carrots and the sauce drizzled around.
Cook this tonight? 👨🍳
Free members get the full recipe, pantry matching, meal plans and price tools.