Mr. Food's Parsley Salad

Name: Mr. Food's Parsley Salad
Yield: 8 servings
Ingredients: 1 cup Bulger Wheat; 2 cup Hot Water; 1 tablespoon Olive Or Vegetable Oil; 1/3 cup Lemon Juice; 2 teaspoon Dried Mint; 1 teaspoon Garlic; 1 teaspoon Salt; 1/4 teaspoon Black Pepper; 1 Sized Tomato; 1/2 Cucumber; 6 Scallions; 2 cup Fresh Parsley

Mr. Food's Parsley Salad is a home-style recipe made with Bulger Wheat, Hot Water, Olive Or Vegetable Oil, Lemon Juice, Dried Mint, and Minced Garlic. Serves 8.

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🍽 Serves 8

Ingredients

1 cup
2 cup
1 tbsp
1/3 cup

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Method (preview)

1
In a large bowl, combine the bulger wheat and water and allow to stand for 20 to 30 minutes or until the water is completely absorbed.
2
Add the oil, lemon juice, mint, garlic, salt and pepper; mix until thoroughly combined.

Add the remaining ingredients and toss until blended. Cover and chill for at least 1 hour before serving.

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