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Muffin-Tin Crab Cakes - 3 pts

A home-style Muffin-Tin Crab Cakes - 3 pts made with Crabmeat, Fresh Whole Wheat Breadcrumbs, Red Bell Pepper, Scallions, and Reduced Fat Mayonnaise. Serves 6. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

재료

• 1 lb
• 2 cup
• 1/2
• 3
• 1/4 cup
• 2
• 1
• 10 dash
• 1/2 tsp
• 1/4 tsp
• 6
• Cooking Spray
• 2

조리법 (미리보기)

1. 1

   Divide mixture evenly among muffin cups.

2. 2

   Bake until crispy and cooked through, 20 to 25 minutes.

3. 3

   Serve with lemon wedges.

4. 4

   To make ahead: Cover and refrigerate for up to 2 days. Reheat in the microwave or serve cold.

5. 5

   Contributed to the FareShare Gazette by Chupa; 9 March 2007. www.fareshare.net