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Muffins, Oatmeal Apple Banana Low Fat (RT)

Make Muffins, Oatmeal Apple Banana Low Fat (RT) at home with Rolled Oats, Whole Wheat Flour, Baking Powder, Salt, and Cinnamon. Serves 12. Save it, add the ingredients to your shopping list, and cook it tonight.

Illustrative photo

Ingredients

• 121 g
• 120 g
• 1 tbsp
• 1/2 tsp
• 1 1/2 tsp
• 1/2 tsp
• 2
• 4 tbsp
• 6 tbsp
• 163 ml
• 225 g
• 125 g

Method (preview)

1. 1

   Mix together the oatmeal, whole wheat flour, baking powder, salt,cinnamon and nutmeg. Set aside.

2. 2

   Beat together the eggs. oil and sugar until fluffy.

3. 3

   Blend in the milk.

4. 4

   Fold in the dry ingredients and when the flour is almost incorporated fold in the mashed banana and grated apple.

5. 5

   Do not over mix. Fold in only until the fruit is mixed through the batter.

6. 6

   Spoon into greased or paper lined muffin tins and bake at 350F for 25 minutes or until a toothpick inserted in the center comes out clean.

7. 7

   Best served warm.

8. 8

   Added crushed almonds and a tiny bit of brown sugar to the top b4 baking.

9. 9

   Turned out wonderful, so moist and taste delicious!!!

10. 10

    Reply: It is sold as 60% whole wheat but if you have 100% whole wheat you can mix it with 40% white flour.

11. 11

    Question: as anyone tried freezing/defrosting them? Thank you!

12. 12

    Fat: 4g

13. 13

    Carbs: 21g

14. 14

    Fiber: 4g

15. 15

    Sugar: 3g

16. 16

    Protein: 4g

17. 17

    Thanks for the great recipe!

18. 18

    Meat; 1/2 Fruit; 0 Non-Fat Milk; 1 Fat; 1/2 Other Carbohydrates.

19. 19

    The brown sugar quantity is 50g or 1/4 cup, not "(1/C)".

20. 20

    The recipe has been corrected in the archives

21. 21

    Thanks to Fred Smith for finding this.