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Multigrain Pilaf With Root Vegetables

Multigrain Pilaf With Root Vegetables — uma receita da comunidade no Potlikkr.

Ingredientes

• 4.0 tsp Olive Oil
• 1.0 cup Chopped Onion
• 1.0 cup Chopped Red Bell Pepper
• 1.0 cup Chopped Carrots

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Preparo (prévia)

1. 1

   and next 5 ingredients (onion through ginger); saute 5 minutes. Stir in rice,

2. 2

   barley, and beans; cook 2 minutes. Add remaining 2 teaspoons oil, spinach, soy