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Mushrooms And Pearl Onions

A home-style Mushrooms And Pearl Onions made with Salt, Pearl Onions, Mushrooms, Honey, and Lemon Peel Lowfat White Sauce. Serves 4. Keep it handy for the next time you cook it.

Ingredients

• 1/2 tsp
• 1 lb
• 12 oz
• 1 tbsp
• 1 tsp
• 1 1/2 cup
• 3 tbsp
• 1/4 tsp
• 1/8 tsp
• 2 tbsp

Method (preview)

1. 1

   Bring 1" water and the salt to a boil in a deep 10" skillet.

2. 2

   Add onions; boil 1 min. (I boiled them for about 3 min.) Remove with slotted spoon; plunge into bowl of ice water.

3. 3

   Drain in colander.

4. 4

   Coat same skillet with nonstick spray. Place over med heat until hot. Add mushrooms; saute until golden and tender. Remove from pan.

5. 5

   In same skillet, prepare lowfat white sauce. Stir in honey, lemon peel, onions and mushrooms. Heat through.

6. 6

   The mushrooms and pearl onions nutrition

7. 7

   Exchanges: 1/4 starch, 1 vegetable, 1/4 skim milk, 1/4 fat

8. 8

   In the deep 10" skillet, whisk milk, flour, salt and pepper until smooth.

9. 9

   Stir over med heat 2 min or until sauce thickens and boils.

10. 10

    Boil, stirring constantly, 1 1/2 min. Whisk in sour cream

11. 11

    Exchanges: 1/4 starch, 1/4 skim milk, 1/4 fat