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Nkrakra (Beef And Vegetable Soup) (Ghana)

Nkrakra (Beef And Vegetable Soup) (Ghana) is a soups recipe made with Boneless Beef Chuck Or Round Steak, Water, Salt, Ground Ginger, and Ground Red Pepper. Scale it up or down for the number of people at the table.

Ingredients

• 1 1/2 lb
• 2 cup
• 2 tsp
• 1/4 tsp
• 1/8 tsp
• 2
• 10 oz

Method (preview)

1. 1

   If frozen squash, add it to the soup with the tomatoes

2. 2

   Put the beef, water, salt, ginger, and red pepper in a dutch oven or large sauce pan and bring to a boil.

3. 3

   Reduce the heat, cover, and simmer for 1-1/2 hours.

4. 4

   Add the squash, cover, and cook until the beef and squash are tender, about 30 to 45 minutes longer.

5. 5

   Remove the squash from the dutch oven and mash or pur�e in a blender or food processor.

6. 6

   Return the squash to the Dutch oven.

7. 7

   Add the tomatoes and beans and bring to a boil.

8. 8

   Reduce the heat, cover, and simmer until the beans are tender, about 15 minutes.

9. 9

   Serve topped with hot cooked rice. posted by Richard Himbarger to AFRICANrecipes * formatted by Deirdre Dee