No Crust Crab- Vegetable Quiche
No Crust Crab- Vegetable Quiche — a community recipe on Potlikkr.
Ingredients
- 1.0 cup Evaporated Skim Milk
- 1.0 dash Red Pepper
- 0.5 cup Low Fat Cheddar Cheese Shredded
Method (preview)
- 1
MICROWAVE DIRECTIONS: Combine zucchini and mushrooms in glass bowl. Microwav
- 2
e 2 1/2 to 3 minutes on HIGH or until vegetables are tender-crisp. Stir in egg
, milk, salt, mustard, pepper, paprika and crabmeat. Microwave 3 1/2 to 4 minu
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