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No-fry French Fries

No-fry French Fries is an american potatoes fried recipe made with Vegetable Cooking Spray, Baking Potatoes, Olive Oil Or Vegetable Oil, Garlic, and Salt. Serves 4. Add it to your meal plan and shop the whole list in one go.

Ingredients

• Vegetable Cooking Spray
• 2 lb
• 1 tsp
• 1
• 1 tsp
• 1/4 tsp

Method (preview)

1. 1

   Heat oven to 450.

2. 2

   Line a jelly-roll pan with foil.

3. 3

   Coat foil generously with vegetable cooking spray.

4. 4

   Scrub potatoes; pat dry.

5. 5

   Cut each lengthwise into 1/2 inch-thick slices; cut each slice 1/2-inch wide strips.

6. 6

   Toss potatoes in jelly-roll pan with oil, garlic, salt and pepper until well coated.

7. 7

   Bake 40 to 45 minutes, turning once or twice with metal spatula, until potatoes are crisp and golden.

8. 8

   Serve immediately.

9. 9

   For sweet potatoes: Peel 2 pounds sweet potatoes, prepare as directed above, except bake 35 to 40 minutes, turning once.