← All recipes

No-Sugar Fruit/nut Muffins

No-Sugar Fruit/nut Muffins comes together with None, Dates, Raisins, Dried Cranberries, and Water. Serves 12. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• None
• 1 cup
• 1/2 cup
• 1/2 cup
• 1 cup
• 1/4 cup
• 1/4 tsp
• 2
• Substitute
• 1 tsp
• 1 cup
• 1 tsp

Method (preview)

1. 1

   Chopped...I didn't have any at the time so I used

2. 2

   Dried cranberries. **NOTE: Sally's recipe used 1/2 C

3. 3

   Margarine...I adapted it. NOTE: Sally's recipe used

4. 4

   Used 1/2 C mixed nuts, chopped...I omitted them.

5. 5

   In a saucepan combine dates, raisins, prunes (dried

6. 6

   Cranberries) and water. Bring to boil and boil 5

7. 7

   Minutes. Stir in margarine and salt. Set aside to Cool. Add remaining ingredients to fruit; stir just

8. 8

   Regular muffin tins.) Bake in preheated 350-degree F

9. 9

   Oven for 15 minutes. (If desired can bake in a greased

10. 10

    These were FANTASTIC!! I had tasted them when Sally

11. 11

    Made them using her recipe...and they were really

12. 12

    Wonderful!! But I wanted to lower the fat a bit more

13. 13

    And adapted th� recipe a bit more. I think they are

14. 14

    Excellent.

15. 15

    NOTES: Nutrition using my adaptions to the original

16. 16

    Recipe: Cal 130.7 Fat 2.5g Carb 25g Fib 1.5g Pro 2g