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Off-the-top-of-my-head Curried Fruit

Off-the-top-of-my-head Curried Fruit comes together with Tart Apple, Anjou Pear, Onion, Madras Curry Powder, and Lime Juice. Serves 4. Add it to your meal plan and shop the whole list in one go.

Illustrative photo

Ingredients

• 1
• 1
• 1/2
• 1 tbsp
• 1 tbsp
• 1/4 cup
• 1 tbsp

Method (preview)

1. 1

   Peel and core the fruit then cut it into biggish chunks.

2. 2

   Coarsely chop the onion.

3. 3

   Place them in a bowl; add the curry powder and lime juice and mix gently until all the pieces are coated.

4. 4

   Set the pan over medium heat and add a little olive oil or your favourite cooking oil.

5. 5

   Add the fruit/onion mixture and cook, stirring gently every minute or so, until the onion has softened.

6. 6

   At this point you can add the vermouth if you are using it and cook for an additional minute or two.

7. 7

   Remove from the pan and keep warm while you cook the sausages unless you have lots of pans and burners and are good at multi-tasking.

8. 8

   Contributed to the FareShare Gazette by Hallie; 25 February 2008. www.fareshare.net

9. 9

   Nutr. Assoc.: 0 0 0 0 0 0 0