Onion Mushroom Gravy
Onion Mushroom Gravy comes together with Vegetable Oil, Sm Onion, Mushrooms, Nonfat Beef Broth, and Water. Serves 6. Keep it handy for the next time you cook it.
Ingredients
- 1 tsp
- 1
- 1 cup
- 14 oz
- 3/4 cup
- 1 tbsp
- 2 tbsp
- 1/2 tsp
- 1/2 tsp
- 1 1/2 tbsp
- 1/8 tsp
Method (preview)
- 1
Heat oil in a med saucepan over med-low heat.
- 2
Add onion and saute 6 min or until soft and starting to brown.
- 3
Add mushrooms and saute until soft, about 2 min. Add broth, the 3/4 C water, parsley, thyme and Worcestershire sauce.
- 4
Boil 8 min or until reduced to 2 C.
- 5
Stir the 1 Tbsp water and cornstarch in a small cup until smooth.
- 6
Stir into broth mixture.
- 7
Simmer 2 min or until thickened.
- 8
Stir in pepper.
- 9
Serve.
- 10
Serving Size is 1/3 C
- 11
Exchanges: 1 veg, 1/8 fat
- 12
Prep Time: 10 min
- 13
Cook: 18 min
- 14
NOTES: This was *very* good!
- 15
Cal 27.8
- 16
Total Fat 0.9g
- 17
Sat Fat 0.1g
- 18
Carb 4.1g
- 19
Fib 0.6g
- 20
Pro 3.4g
- 21
Sod 236mg
- 22
CFF 20.2%
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