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Oprah's Un-Fried French Fries

Oprah's Un-Fried French Fries comes together with Lg Egg Whites and Cajun Spice. Serves 4. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 2
• 1 tbsp

Method (preview)

1. 1

   Preheat the oven to 400 degrees.

2. 2

   Slice each potato into 1/4 inch ovals, then slice each oval lengthwise into matchsticks.

3. 3

   Coat a baking sheet with 3 sprays of the vegetable oil.

4. 4

   Combine the egg whites and Cajun spice in a bowl.

5. 5

   Add the matchstick potatoes and mix to coat.

6. 6

   Pour the coated potatoes onto the prepared baking sheet and spread them out into a single layer, leaving a little space in between.

7. 7

   Place the baking sheet on the bottom shelf of the oven.

8. 8

   Bake for 40-45 minutes, until the fries are crispy, turning them every 6 to 8 minutes with a spatula so that they brown evenly.