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Orange Chicken and Broccoli (Lowfat Packet Meal)

Orange Chicken and Broccoli (Lowfat Packet Meal) is a home-style recipe made with Skinless Boneless Chicken Breast Halves, Frozen Broccoli Florets, Or Mandarin Oranges, Grated Orange Peel, Honey, and Dried Sage Or Basil. Serves 2.

Ingredientes

• 2.0 Skinless Boneless Chicken Breast Halves
• 2.0 cup Frozen Broccoli Florets
• 1.0 can Or Mandarin Oranges
• 2.0 tsp Grated Orange Peel

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Preparo (prévia)

1. 1

   PREHEAT oven to 450�F or grill to medium-high. Spray foil with nonstick spray.

2. 2

   CENTER one chicken breast half on each sheet of Reynolds Wrap Everyday Heavy Duty Aluminium Foil. Top with broccoli. Drain all but 2 tablespoons juice from oranges. Arrange orange slices on top of broccoli. Whisk together reserved 2 tablespoons juice, orange peel, honey and sage; drizzle over broccoli, chicken and orange slices.