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Orange Roughy Under Orange Sauce

Orange Roughy Under Orange Sauce is built on Orange Roughy Fillets, Margarine, Flour, Orange Juice, and Lemon Juice. Serves 8. Scale it up or down for the number of people at the table.

Ingredients

• 2 lb
• 2 tsp
• 1 tsp
• 1/2 cup
• 2 tsp
• 1 dash
• 1/4 tsp

Method (preview)

1. 1

   Cut orange roughy into 8 portions.

2. 2

   Set aside.

3. 3

   Melt margarine in a pan and add flour, stirring well until blended.

4. 4

   Mix in remaining ingredients, stirring over low heat until thickened.

5. 5

   Broil orange roughy 4" from heat sourse until fish flakes when tested with a fork.

6. 6

   Pour orange sauce over the fish and serve immediately.

7. 7

   I was not able to get the same counts from MasterCook.

8. 8

   This is quite good.

9. 9

   Cal 95

10. 10

    Fat 1.7g

11. 11

    Shol 66mg

12. 12

    Sodium (without added salt) 85mg