Oriental Chicken Tenders

Name: Oriental Chicken Tenders
Yield: 4.0
Ingredients: 1.5 pound Fat Free Chicken Tenders; 1.5 teaspoon Garlic Powder; 1.5 teaspoon Onion Powder; 0.75 cup Low Sodium Soy Sauce; 0.75 cup Brown Sugar

Oriental Chicken Tenders — a community recipe on Potlikkr.

🍽 Serves 4.0

🍗

Ingredients

1.5 lb Fat Free Chicken Tenders
1.5 tsp Garlic Powder
1.5 tsp Onion Powder
0.75 cup Low Sodium Soy Sauce

+ 1 more ingredients — sign up free to see them all.

Method (preview)

1
Preheat oven to 350 degrees. Lightly spray 9x13-inch baking dish or roasting
2
dish with nonfat cooking spray. Arrange chicken tenders in dish in a single

layer. Sprinkle chicken with garlic and onion powder. In a small bowl, combine

Cook this tonight? 👨‍🍳

Free members get the full recipe, pantry matching, meal plans and price tools.