Pan-fried pheasant with orange sauce and rocket salad
Pan-fried pheasant with orange sauce and rocket salad is a home-style recipe made with Plain Flour For Dusting, Olive Oil, and Lemon Juice.
Ingredients
- 1 tbsp
- 1 tbsp
- 2 tbsp
- 1 tbsp
Method (preview)
- 1
Dredge the pheasant breast in the flour and season with salt and freshly ground black pepper.
- 2
Heat the oil in a frying pan and cook the pheasant breast until golden-brown on both sides, about 4-5 minutes per side.
Add the orange juice to the pan and reduce rapidly to a sticky sauce.
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