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Pan-fried sea bass with a mushroom and red onion compôte

Make Pan-fried sea bass with a mushroom and red onion compôte at home with Butter, Sugar, White Wine Vinegar, Olive Oil, and Dark Brown Sugar. Scale it up or down for the number of people at the table.

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Pan-fried sea bass with a mushroom and red onion compôte

Ingredients

Method (preview)

  1. 1

    Add the sea bass fillet and cook for four minutes on each side, or until cooked.

  2. 2

    For the compote, heat the oil in a pan. Add the onion and fry for five minutes, until golden and soft.

  3. 3

    Add the sugar, lemon juice, mushrooms and white wine and cook for a further five minutes.

  4. 4

    For the caramelised fennel, heat a frying pan and add the oil and sugar.

  5. 5

    Add the fennel and cook for three minutes on each side, until caramelised.

  6. 6

    To serve, place the compote onto the plate, add the sea bass and place the fennel on top.

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