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Pan Seared Tuna With Olive Wine Sauce

Pan Seared Tuna With Olive Wine Sauce — una receta comunitaria en Potlikkr.

Ingredientes

• Cooking Spray
• 1.0 tsp Fennel Seeds
• 2.0 clove Garlic
• 0.75 cup Dry White Wine

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Preparación (vista previa)

1. 1

   Place a large nonstick skillet coated with cooking spray over medium heat until

2. 2

   hot. Add fennel seeds and garlic; saute 3 minutes or until seeds are lightly