← All recipes

Parmesan-Dijon Chicken

Parmesan-Dijon Chicken — a community recipe on Potlikkr.

Ingredients

• 6.0 Skinless Boneless Chicken Breasts
• 0.75 cup Dry Breadcrumbs
• 0.25 cup Grated Parmesan Cheese
• 2.0 tbsp Reduced Calorie Margarine

+ 2 more ingredients — sign up free to see them all.

Method (preview)

1. 1

   Heat oven to 375 degrees. Mix breadcrumbs and cheese in a large plastic bag. Combine mustard, melted margarine and water in a shallow dish and mix well. Dip each breast into the margarine mixture then place in the bag with the breadcrumb mixture and shake to coat well. Place chicken in a shallow baking dish sprayed with nonstick cooking spray. Bake uncovered for 20-30 minutes or until no longer pink in the center.

2. 2

   Per serving: Calories: 297 Total fat: 6 grams Saturated fat: 2 grams Cholesterol: 140 mg Sodium: 356 mg Carbohydrate: 1 gram Protein: 56 grams Dietary fiber: trace