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Pasta

Pasta — a community recipe on Potlikkr.

Ingredients

Method (preview)

  1. 1

    If you don't smother it with cheese, cream, or meat sauce, pasta is a nutritional winner. Consider that 1 cup of dried, cooked pasta

  2. 2

    - has surprisingly few (200 to 220) calories

- is rich in complex carbohydrates--something health experts suggest we eat more of

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