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Pasta And Potatoes

Pasta And Potatoes comes together with Elbow Macaroni, Nonfat Mayonnaise, and Toasted Sesame Seeds. Serves 4. Scale it up or down for the number of people at the table.

Ingredients

• 3/4 lb
• 1/4 cup
• 1/4 cup

Method (preview)

1. 1

   Cook the pasta to your taste. Drain and rinse with cold water.

2. 2

   Cook the potatoes so that they can just be pierced and don't fall apart on you.

3. 3

   Drain and rinse with cold water.

4. 4

   Toss both potatoes and pasta in bowl large enough to do this.

5. 5

   Add salt and pepper to your taste and the nonfat mayonnaise.

6. 6

   Mix well.

7. 7

   Add the toasted sesame seeds and toss to mix.

8. 8

   Would serve 4 - 6 depending on how you served it.... as a main dish or side dish

9. 9

   This is very good and quite filling.

10. 10

    NOTES: Cal 397.6

11. 11

    Total Fat 5.9g

12. 12

    Sat Fat 0.8g

13. 13

    Carb 72.8g

14. 14

    Fib 4g

15. 15

    Pro 12/9g

16. 16

    Sod 201mg

17. 17

    CFF 13.4%