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Pasta w/ Spicy Broccoli Rabe & Raisins

An italian recipe for Pasta w/ Spicy Broccoli Rabe & Raisins, made with Penne Or Whole Wheat Pasta, Veggie Stock, Raisins, Garlic, and Water. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1 lb
• 4 tsp
• 6 tbsp
• 8 clove
• 4 tbsp
• 1/2 tsp
• 2 tsp
• 2 tsp
• to taste

Method (preview)

1. 1

   Bring a large pot of lightly salted water to the boil.

2. 2

   Add the broccoli and blanch for 1 minute.

3. 3

   Drain and pat dry.

4. 4

   Bring another large pot of slated water to the boil.

5. 5

   Add pasta and cook until al dente.

6. 6

   Meanwhile, heat 2 teaspoons of the veggie stock in a large nonstick skillet over med. heat.

7. 7

   Add the raisins and cooks, tossing frequently, until lightly "toasted".

8. 8

   Add the garlic and cook, stirring constantly for 30 seconds.

9. 9

   Add the broccoli, the water and the red pepper and cook until tender (about 5 min)

10. 10

    Drain the pasta and add teh broccoli, the remaining veggie stock, the lemon juice, salt and peeper to taste.

11. 11

    Toss combine.

12. 12

    Divide about 4 plates and serve.