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Peanut Butter Breakfast Shake

Peanut Butter Breakfast Shake — a community recipe on Potlikkr.

Ingredients

• 1.0 cup Fat Free Milk
• 1.0 Small Ripe Banana
• 2.0 tbsp Toasted Wheat Germ Use Only On Day Of Diet
• 2.0 tbsp Creamy Peanut Butter

Method (preview)

1. 1

   Combine the milk, banana, wheat germ and peanut butter in a blender and blend until smooth.

2. 2

   Recipes courtesy of The Peanut Butter Diet � 2001.