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Pear And Pork Stir Fry With Spinach

Make Pear And Pork Stir Fry With Spinach at home with Pork Tenderloin, Defatted Chicken Broth, Low Sodium Soy Sauce, Vinegar, and Cornstarch. Serves 4. Save it, add the ingredients to your shopping list, and cook it tonight.

Ingredients

• 12 oz
• 2 tbsp
• 2 tsp
• 1 tsp
• 1 tsp
• 1 dash
• 2 tsp
• 2
• 2 tbsp
• 1 clove
• 2
• 1 cup
• 3 cup

Method (preview)

1. 1

   Freeze the pork until firm enough to slice easily, about 30 minutes.

2. 2

   Slice across the grain into thick slices.

3. 3

   Cut into 1-inch by 2-inch pieces.

4. 4

   In a large bowl, combine the stock, soy sauce, vinegar, cornstarch and cinnamon.

5. 5

   Add the pork and toss gently. Cover and let stand 20 minutes.

6. 6

   In a large nonstick frying pan over medium-high heat, heat the oil for 2 minutes.

7. 7

   Add the scallions, ginger and garlic.

8. 8

   Stir-fry for 10 seconds, or until the scallions are translucent.

9. 9

   Add the pork and marinade. Stir-fry until the pork begins to brown, 2 to 3 minutes.

10. 10

    Add the pears and stir-fry 1 minute.

11. 11

    Add the spinach.

12. 12

    Cook until the spinach begins to wilt, about 1 minute.

13. 13

    Serve at once with steamed rice.

14. 14

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15. 15

    NOTES: EACH: 371 cals, 15% cff, 6g fat, 3g fiber.