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Penne with Sausage, Peppers and Broccoli

Penne with Sausage, Peppers and Broccoli comes together with Italian Sausage, Penne Pasta, Broccoli, Sweet Red Peppers, and Parmesan Cheese. Serves 2. Add it to your meal plan and shop the whole list in one go.

Ingredients

• 1/2 lb
• 2 cup
• 1/2 bunch
• 1
• 1/4 cup

Method (preview)

1. 1

   Squeeze sausage meat out of casings into large skillet; cook over medium heat, mashing to break up, for 6 to 8 minutes or until no longer pink.

2. 2

   Transfer to paper towel-lined plate. Meanwhile in large pot of boiling water, cook penne for about 8 minutes or until tender but firm.

3. 3

   CUT florets from broccoli; peel and slice stalks.

4. 4

   Add to skillet along with red peppers; cook stirring for 1 minute.

5. 5

   Stir in remaining pasta water and bring to boil; cover and cook for 4 to 5 minutes or until tender-crisp.

6. 6

   RETURN sausage to pan and warm thorough. Add to pasta along with 1/4 teaspoon pepper; toss to combine. Serve sprinkled with cheese.

7. 7

   NOTES: "This quick supper is easily halved to serve two or three people.

8. 8

   Use hot sausage for a flavourful boost of heat and accompany the pasta with crusty bread and a green salad."

9. 9

   Contributed to the FareShare Gazette by Bobbie; 30 April 2010. www.fareshare.net

10. 10

    Nutr. Assoc.: 0 0 0 0 0